Good For You Friday: Tropical Spinach Smoothie

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Happy Friday, Bare Beauties!  This green smoothie is delicious; it is perfect for green smoothie novices and veterans alike.  The banana and flax oil give it a creamy texture while the oj, pineapple and mint give it that tang.  Yum!

  • 1 cup coconut water
  • 2 tablespoons orange juice
  • 1 tablespoon flax oil
  • 2 chunks pineapple
  • 1 frozen banana
  • 1 cup (or more) baby spinach
  • 3-4 mint leaves

Blend all ingredients in a powerful blender or Vitamix.  Enjoy!

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