I have been trying to replicate my favorite green smoothie, the “Zen”, from Dellz Vibez of Charleston.  It is SO refreshing and delicious, and not overly sweet.  I think I’ve got it!

• 1 large cucumber, peeled
• 1.5 – 2 navel oranges, peeled
• 1 lime, juiced
• 2 handfuls baby spinach
• 1 tablespoon peeled and chopped/grated ginger
• some ice, if desired.

Blend in the Vitamix.  This is also a great recipe if you have a juicer.

Enjoy!  Happy Friday!

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