Have you tried Health Warrior Chia Bars?  While I prefer to eat whole foods, these little bars are my new guilt-free snack if I need to eat on the run.  They have 3 grams of protein, 4 grams of fiber, 4 grams of sugar, 1000 milligrams of Omega-3 and they are only 110 calories!  And they come in yummy flavors like coconut, acai berry and banana nut.  Give them a try, you can find them at Whole Foods markets.

Short and sweet, just like the bars.  Happy Good For You Friday!

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