Is Your Memory Failing You?

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This article from The Huffington Post is especially relevant to my life these days.  Someone whom I love very much seems to misplace things a lot.  I am not naming names, but I know it is just because he is really busy, hustling every day to keep us comfortable.  At any rate, it is a little stressful to watch a loved one flip out because he can’t find his keys when he needs to get to a meeting.

I am guilty of being forgetful sometimes, too, especially during my pregnancy.  I always thought “pregnancy brain” was just an excuse pregnant women made up, but I assure you, it is very real.  Lately, for me, if it is not written down, it’s lost forever.  And your name?  I am sorry, but I don’t know it.  Even if I’ve known you for my whole life.

So, many of us know why we are forgetful, but we can we do about it?  The Huffington Post article recommends all kinds of tricks, from visualization to meditation.  Check it out!  I found it very helpful and interesting.

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